Tracy Clennon, RD

My approach to wellness is rooted in the belief that health is multidimensional—it’s what we eat, how we move, where we live, and how we feel in our everyday environments. As a Registered Dietitian with over 20 years of experience and a background as a former fitness instructor, I’ve always approached well-being from a holistic lens. But what sets me apart is how I integrate the principles of nutrition, design, real estate, and lifestyle into one cohesive, wellness-forward philosophy.

I believe that our surroundings deeply influence our behaviors, energy, mood, and even how we care for ourselves. A cluttered kitchen can discourage healthy eating. A poorly designed bedroom can interrupt sleep. A chaotic home can impact mental clarity and emotional well-being. That’s why I look beyond food and exercise to also consider the role of our physical space in achieving optimal health.

My passion for real estate and design allows me to help people create wellness-centered dwellings—homes that support healthier habits, reduce stress, and elevate overall quality of life. Whether it’s helping someone design a functional, inviting kitchen that inspires better eating or guiding them toward a living space that aligns with their wellness goals, I approach health in a truly integrative way.

As a first-generation American, I also bring cultural sensitivity and inclusivity into everything I do. I understand the deep emotional and cultural ties to food, and I believe that a balanced diet should include the flavors, traditions, and foods that bring us joy and connection. There is no one-size-fits-all version of health, and I make space for the complexity of individual lifestyles, backgrounds, and values.

In short, my approach combines science-based nutrition, movement, intentional design, and lifestyle coaching to help people feel their best in both body and space. It's not just about making changes—it’s about creating a life and environment that feels nourishing, empowering, and sustainable.