Thekra Hweih, RD

Hello! I'm Thekra Hweih, and I'm excited to connect with you! With both a bachelor's and a master's in nutrition science—and a perfect 4.00 GPA—I'm here to support you in achieving your best health!

My passion for nutrition started as a teenager, inspired by my experiences with body shaming and harmful comments. I wanted to understand why bodies fluctuate and how to help everyone feel amazing in their own skin.

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At an endocrine office, I specialize in weight management for obesity, type 2 diabetes, and thyroid conditions. While I'm deeply committed to women's health—offering support for PCOS and endometriosis and guiding pregnant and postpartum women—I also welcome men into my practice, helping them lose weight and navigate health.

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Let's set aside fad diets and extreme social media trends and focus on what truly works: evidence-based nutrition. I blend relatability, practicality, humility, and a touch of humor to make your health journey both effective and enjoyable. I'm here to provide thoughtful advice, keep you accountable, and cheer you on every step of the way.

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When I talk about myself, I like to describe myself as curious, realistic, and uncensored. I don't like lying to my clients or selling them illusions. I love savoring delicious food, building meaningful connections, and diving into heartfelt conversations. My passion is exploring health, wellness, and beauty as a complete, integrated experience. I embrace a radiant, feminine energy and strive to spread positivity in every aspect of my life.