Tav Gross, RD

As a Registered Dietitian with a Bachelor's in Dietetics and a Master's in Nutritional Science, I am passionate about empowering individuals to take control of their health through evidence-based, sustainable nutrition. My mission is to support you in improving your health and achieving lasting wellness by creating a nutrition plan that is not only practical but truly fits your life.

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Having faced my own health challenges, I deeply understand the transformative power of proper nutrition. I’ve seen firsthand how nourishing your body can lead to improved energy, better health outcomes, and waking up each morning with a positive attitude surrounding food. Whether you’re managing a health condition or simply looking to enhance your overall wellness, I’m here to provide the tools, knowledge, and ongoing support to help you make confident, informed decisions about food and lifestyle.

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I believe that nutrition doesn’t have to be complicated or restrictive. That’s why I take a personalized, realistic approach with each of my clients. Together, we’ll create a sustainable plan that supports your unique needs, so you can feel energized, confident, and empowered on your health journey. With compassion and understanding, we’ll work together to set achievable goals and develop strategies that truly work for you.

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I’m committed to being your partner every step of the way, offering ongoing guidance and support as we navigate your wellness journey together. My goal is to create a space where you feel heard, understood, and empowered to make lasting changes. No matter where you’re starting from, I’ll be with you to celebrate your successes, help you overcome challenges, and ensure you have the resources to stay on track. Together, we’ll build a foundation for health that lasts a lifetime.

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With my expertise and genuine passion for helping others, I’m here to support you in creating a nutrition plan that fits your life, so you can feel your best and achieve the long-lasting health you deserve.