Background
I'm a women's health dietitian with a passion for helping women find balance and vitality through nutrition. Over my twenty years of practice I have earned a Master's Degree in dietetics,yoga teacher certification, and most recently becoming certified in Ayurveda, an ancient holistic healing system. I specialize in supporting women through all stages of life, from menstrual health to menopause.
My own struggles with hormone balance gave me the unique perspective to see how under-served women are in education, research, and support of living in a woman's body. I'm on a mission to help create mainstream, quality nutrition and lifestyle care around women's health concerns.
I practice what I teach by enjoying cooking, yoga,gardening, and getting out into nature as often as possible with our Shiba Inu dogs in upstate NY in the summer and AZ in the winter. Most weekends in the summer I can be found teaching goat yoga on my friend's therapy farm.
Availability
Approach
"I specialize in a holistic approach to gut health and women's health concerns such as PMS, PMDD, PCOS, using proven mindful eating techniques to create balance and long term symptom management."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
