Sydney Vargas
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Sydney Vargas

4.5
(36)
5
(100+)
1+ years of experience
Video calls
In-person
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Background

I’m a: Registered Dietitian Nutritionist

Accrediting Institution: CDR

Education: San Francisco State University; University of California, Davis

Degree/Diploma:

  • Bachelor of Science – Nutrition and Dietetics
  • Master of Advanced Study - Maternal and Child Nutrition

Hi there! I’m Sydney Vargas, an RDN from Maryland, relocated to the bay area in 2012.

My academic background shapes my understanding of how critical nutrition is throughout life, and how to navigate complex diagnosis while optimizing diet to better meet your needs.

In my private practice, you’ll find a deep respect for individual needs, and a welcoming environment. I believe in fostering a partnership with my clients, together we'll work towards achieving your nutritional goals.

I'm sorry to say that while on maternity leave, appointments were scheduled without my knowledge, I am sorry for those that booked an appointment while I was on leave.  

Availability

Approach

In addition to being a RDN, I am also a certified intuitive eating counselor; at the end of the day, i'm here to listen and provide guidance for creating sustainable and achievable goals. Our sessions will provide non-judgmental, helpful solutions. You’ll leave feeling confident in your abilities to make choices that are right for you.

Specialties

Diabetes
Bariatric
POTS
Transplant
IBS
Pregnancy & Postpartum
High Cholesterol
Autoimmune
High Blood Pressure
SIBO
Pediatrics
Food Allergies & Sensitivities
Kidney Disease
Colitis
Crohn's Disease
General Nutrition
Perimenopause & Menopause
IBD
Thyroid Health
Sports Nutrition
PCOS
Cancer / Oncology
Vegan & Vegetarian
Gut Health
Celiac
Eating Disorders & Disordered Eating
Diabetes
GERD

Diets

Diabetes

Cuisines

Diabetes

I identify as

Diabetes

Languages

Diabetes

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
🥗
Plant-Based

Insurance accepted

Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Seeing members in

AZ, CA, CO, CT, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI

Location

Address
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 members left a publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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