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Sydney Vargas, RD

4.5
(36)
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Background

I’m a: Registered Dietitian Nutritionist

Accrediting Institution: CDR

Education: San Francisco State University

Degree/Diploma: BS – Nutrition and Dietetics

Year Graduated: 2020

Hi there! I’m Sydney Vargas, an RDN from Oakland, CA. My interest in nutrition was sparked at Diablo Valley College with a Nutrition 101 elective course my first year, and I fell in love with the science. Since then I’ve been completely immersed in all things nutrition, along the way I’ve received the completed the following accomplishments;

Associate of Science in Nutrition Science, Allied Health, and Natural Science. A Bachelor of Science with twin concentrations in Community Nutrition as well as Dietetics. As well as a 1200-hour dietetic internship across various organizations like the Alameda County Health Department, and WIC in Oakland as well as many other organizations throughout the East Bay. I’m currently honing my expertise at the University of California Davis, working towards a Masters of Advanced Study in Maternal and Child Nutrition.

My academic background shapes my understanding of how critical nutrition is throughout life, and underscores the connections between our past nutritional habits and present health.

In my private practice, you’ll find a evidence-based nutrition counseling, a deep respect for individual needs, and a welcoming environment. I believe in fostering a partnership with my clients, where together we work towards achieving your nutritional goals

Availability

Approach

Are you looking for evidenced-based nutrition and life style recommendations personalized to you, for better living? A dietitian-client relationship is collaborative and meaningful. Together, we’ll ensure that your goals are sustainable plus I’ll equip you with the strategies you need to push through challenges and improve your health outcomes. Our sessions will provide non-judgmental, helpful solutions. You’ll leave feeling confident in your abilities to make choices that are right for you.

Specialties

Diabetes
Eating Disorders & Disordered Eating
POTS
Vegan & Vegetarian
Food Allergies & Sensitivities
Pediatrics
Kidney Disease
GERD
IBD
Cancer / Oncology
Pregnancy & Postpartum
High Cholesterol
Thyroid Health
Colitis
Gut Health
Celiac
Sports Nutrition
PCOS
Diabetes
High Blood Pressure
IBS
Autoimmune

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
🥗
Plant-Based

Insurance accepted

Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Kaiser, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MD, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

2809 99th Ave, Oakland, CA 94605
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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