Stephanie Zimei Lachapelle, RD

4.5
(36)
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In-person
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Background

Hello! My name is Stephanie, I am a registered dietitian (RD)  specializing in weight loss, heart health and disease prevention. What you can expect from working with me: a judgement-free space to discuss your health as well as nutrition education and nutrition counseling based on your specific goals. I will provide you with the tools backed by science to achieve your goals and be your personal cheerleader, always reminding you of your WHY? A little about me: I love to dance, lift weights and cook. I love helping people become the best version of themselves and see them make progress and be PROUD of themselves. Health and disease prevention has always been an interest of mine so becoming a dietitian just made sense for me. Let's work together! Now is the time to focus on your health.

Availability

Approach

"I love to help others achieve their health goals and work with them closely to find an individualized plan that is realistic and attainable."

Specialties

Weight Loss
High Cholesterol
High Blood Pressure
Vegan & Vegetarian
Pregnancy & Postpartum
Kidney Disease
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
💬
Motivational Interviewing
💞
Relationship With Food
💤
Sleep
🏃
Exercise
🌿
Holistic
❤️
Health At Every Size (HAES)
📏
Personalized Macros
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

2094 Albany Post Road, Montrose, NY 10548
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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