Stephanie Glenn, RD

You matter and showing up as your truest self in the world is important.  You have unique ideas and gifts to offer your family, friends and larger community.  This adds great value and authenticity to your relationships and overall life experience.    In order to do that well, a continuous investment in your personal wellness of soul, body and mind is needed.        

I was raised near a forested area with dirt walking paths and gently flowing streams.  In my early days I spent my summers in those woods, paying attention to the flora and fauna.  I found a home in the slow pace of nature and developed a trust in the natural rhythms of life.  Later, I realized that my pursuit of a career as a Registered Dietitian had been influenced by those past experiences with nature.  Just like a healthy ecosystem, I believe in the ability of the human body to function at optimal capacity.  However, the proper resources and an environment for well-being are required.  This is one of the reasons I started SoBo Wellness, which is short for Soul Body Wellness.  

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Human flourishing requires that we tend to not only our physical bodies, but also to our souls.  Through Fay Nutrition, I am available to offer medical nutrition therapy to support your nutritional needs.  For some this is related to a new diagnosis that requires a closer look at your health and how changes related to food selection could make a positive impact.  For others, a new season in life is calling for an adjustment in lifestyle behaviors or dietary changes so they can enjoy holistic wellness.  Many people have identified an interconnectedness of mind, body and spirit and they are seeking a safe space to explore how physical needs are linked to the soul’s longings.                    

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This led me to better prepare myself for these conversations by completing a certification program in Spiritual Direction and earning a Master of Divinity degree to augment my work as a Registered Dietitian.  When you select me as your personal nutritionist, you can expect me to be committed to supporting your particular needs.  You can count on my dedication to staying abreast of the latest evidenced based nutritional practices to best assist you in achieving your health goals.