Hi! My name is Sotiria Koutoulas and I’m a Registered Dietitian that loves creating a healthy and fun relationship with food. I have worked in the clinical field for over 13 years as an inpatient/outpatient Registered Dietitian and have had the opportunity to work in many different areas in the field of nutrition.
I grew up in a Big Fat Greek Family, so portion sizes and moderation was something I knew nothing about. I learned the hard way through multiple diets and cutting out certain foods that the key to success was balance.
I am also an avid runner/athlete who loves running ½ marathons, marathons and doing Tough mudders, Spartan races and any event that challenges me.
My passion is working with people to help find the right balance and methods to reach their goals and succeed in their nutrition lifestyle.
"I like to listen to the patient and create and regimen that works for them. I don’t want to tell my patient what to do or set them up for failure by giving them expectations they might not be able to achieve. We should work together to create a plan."
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA