Shandy Torain, RD
Background
I believe that wellness is not one-size-fits-all, and I work to offer realistic, supportive guidance rooted in both evidence and empathy. Outside of work, I stay active through walking, Pilates, and weight lifting, and I truly believe in practicing what I teach. My greatest joy is spending time with my family, especially during beach vacations or cheering on my sons at their basketball games. These experiences ground me and remind me why I’m so committed to helping others feel strong, capable, and healthy in their own lives.
Availability
Approach
"My approach is collaborative and compassionate. I meet patients where they are, blending evidence-based guidance with personalized strategies that work in the real world. I believe that nutrition should feel empowering, not overwhelming."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AL, AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, KS, MA, MI, NV, NH, NJ, NY, OK, OR, PA, SC, TX, UT, VT, VA, WA, WV, WI, WY