Background
As a registered dietitian and certified lactation specialist, I bring a wealth of experience in helping women navigate their health and wellness during pregnancy and postpartum. I have had the privilege of supporting hundreds of women on their journeys, providing personalized nutrition guidance that promotes optimal health for both mother and baby. My background allows me to blend clinical knowledge with practical strategies, ensuring you feel confident and empowered throughout this transformative time.
In our work together, I prioritize open communication and mutual respect. I believe in setting clear expectations from the start, so you know what to anticipate as we create a tailored nutrition plan that suits your individual needs and lifestyle. Together, we’ll set achievable goals and celebrate your progress, making adjustments as necessary to keep you motivated and on track.
On a personal note, my own journey as a mother has deeply influenced my practice. I’ve breastfed my baby for over 12 months and understand the challenges and joys that come with motherhood. This experience fuels my passion for supporting other women, as I know firsthand the importance of having someone in your corner. I’m dedicated to creating a nurturing environment where you can thrive, and I can’t wait to help you achieve your wellness goals!
Availability
Approach
"I take a personalized and holistic approach to nutrition, focusing on sustainable habits that fit your lifestyle. Together, we’ll explore your goals, preferences, and challenges, creating a customized plan that empowers you to thrive. I believe in building a supportive partnership where you feel heard and motivated. My goal is to inspire lasting change through education and accountability, making nutrition enjoyable and accessible. Let’s embark on this journey together!"
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
