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Seth Thomas, RD

4.5
(36)
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Background

Hi, I'm Seth! As a Registered and Licensed Dietitian (RD,LD) with over a decade of experience, I'm passionate about helping individuals understand their body and take control of their health through individualized nutrition counselling. 

My approach is collaborative; we'll work together as a team to uncover practical, evidence-based strategies that fit seamlessly into your life. My goal is to help you build sustainable habits that empower you for the long run, and I'll be there to provide supportive accountability. You'll gain confidence through knowledge, understand your body better, and find lasting habit change.

I specialize in a variety of areas, including sports nutrition, specialty diets (vegan, vegetarian, pescatarian, etc.), weight management, and working with conditions like diabetes and high blood pressure. I also focus on digestive health, mindful eating, and optimizing nutrition for overall well-being and energy. 

My passion for nutrition ignited when I realized how much conflicting and often misleading information was out there. I became an RD to dispel common nutrition myths and empower people to take control of their health naturally through nutrition and exercise.

When I'm not helping clients achieve their goals, you can find me unwinding with a good book, strumming my guitar, or hitting the weights. My wife and I also share our home with a lively crew of pets, including a guinea pig, two cats, and six bunnies – there's never a dull moment!

Availability

Approach

I take an individualized, client-centered approach—no one-size-fits-all plans here. I work with you to create realistic, sustainable strategies that align with your goals, preferences, and lifestyle, so you can feel your best and build lasting habits.

Specialties

Diabetes
Crohn's Disease
Colitis
GERD
Diabetes
High Blood Pressure
High Cholesterol
IBD
General Nutrition
Vegan & Vegetarian
Sports Nutrition
Weight Loss
Celiac
IBS
Gut Health
Kidney Disease
Eating Disorders & Disordered Eating

Modalities

🧘
Mind-Body Connection
💊
Supplement Management
🚫
Elimination Diet
💞
Relationship With Food
🔎
FODMAP
⚙️
Functional
🧠
Cognitive Behavioral Therapy (CBT)
📊
Accountability
💬
Motivational Interviewing
🥦
Meal Planning
💤
Sleep
🏃
Exercise
🍴
Intuitive Eating
🥗
Plant-Based
📏
Personalized Macros

Insurance accepted

Aetna, Select Health, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

5030 Foxglove Cir, Lakeland, FL 33811
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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