Seth Thomas, RD

4.5
(36)
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In-person
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Background

Hi, I'm Seth! As a Registered and Licensed Dietitian (RD,LD) with over a decade of experience, I'm passionate about helping individuals understand their body and take control of their health through individualized nutrition counselling. 

My approach is collaborative; we'll work together as a team to uncover practical, evidence-based strategies that fit seamlessly into your life. My goal is to help you build sustainable habits that empower you for the long run, and I'll be there to provide supportive accountability. You'll gain confidence through knowledge, understand your body better, and find lasting habit change.

I specialize in a variety of areas, including sports nutrition, specialty diets (vegan, vegetarian, pescatarian, etc.), weight management, and working with conditions like diabetes and high blood pressure. I also focus on digestive health, mindful eating, and optimizing nutrition for overall well-being and energy. 

My passion for nutrition ignited when I realized how much conflicting and often misleading information was out there. I became an RD to dispel common nutrition myths and empower people to take control of their health naturally through nutrition and exercise.

When I'm not helping clients achieve their goals, you can find me unwinding with a good book, strumming my guitar, or hitting the weights. My wife and I also share our home with a lively crew of pets, including a guinea pig, two cats, and six bunnies – there's never a dull moment!

Availability

Approach

"I take an individualized, client-centered approach—no one-size-fits-all plans here. I work with you to create realistic, sustainable strategies that align with your goals, preferences, and lifestyle, so you can feel your best and build lasting habits."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Vegan & Vegetarian
IBS
Kidney Disease
Colitis
Crohn's Disease
Celiac
IBD
GERD
Sports Nutrition
Gut Health
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
⚙️
Functional
💊
Supplement Management
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

5030 Foxglove Cir, Lakeland, FL 33811
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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