Background
I am a registered dietitian and Board-Certified Specialist in Obesity and Weight Management (CSOWM) with extensive experience helping individuals achieve lasting improvements in their health and well-being. My expertise lies in supporting adults who are seeking effective and sustainable approaches to weight management, metabolic health, and chronic disease prevention.
My philosophy is that nutrition should be both evidence-based and practical. I translate the science of nutrition into realistic strategies that fit seamlessly into daily life—whether that means improving eating habits, managing cravings, building balanced meals, or finding enjoyable movement routines. I focus on empowering my clients to make changes that not only support their physical health but also enhance their confidence and quality of life. Whether you are navigating weight concerns, managing conditions such as prediabetes or high cholesterol, or simply wanting to feel more energized and confident in your body, I am committed to walking alongside you with the tools, strategies, and encouragement you need.
Availability
Approach
"In my work, I take a personalized and compassionate approach, recognizing that each client’s journey is unique. I strive to meet people where they are, providing non-judgmental guidance and ongoing support. My goal is to help clients move away from restrictive diets and instead build sustainable habits that lead to long-term success."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
