Sarah Nash, RD

Hi, I’m a Registered Dietitian Nutritionist with over sixteen years of experience in the nutrition field. I hold a Master’s degree in Dietetics and combine scientific expertise with real-world, practical strategies to help clients create sustainable lifestyle changes.

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I specialize in developing individualized nutrition plans to support a variety of health goals, including weight management, GLP-1 support, chronic disease management and prevention, including diabetes, hypertension, and high cholesterol, women’s health, including pregnancy, postpartum, and breastfeeding, GI and thyroid concerns, and improving clients’ relationships with food and overall wellness. My approach is compassionate, collaborative, and non-judgmental because I believe every client’s needs, experiences, and goals are unique.

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I meet clients where they are and am passionate about nutrition education and helping them build realistic, individualized, evidence-based habits that fit their lifestyle. I stay current with the latest research to ensure my guidance is scientifically grounded while still being practical and sustainable in everyday life.

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My goal is to help you feel supported and confident in making lasting changes that improve both your health and quality of life.