Background
Hi, I’m a Registered Dietitian Nutritionist with over 16 years of experience in nutrition. I hold a Master’s degree in Dietetics and combine scientific expertise with practical, real-world strategies to help clients achieve sustainable lifestyle changes. I specialize in creating individualized nutrition plans for weight management, including GLP-1 support; chronic disease prevention and management, including diabetes, hypertension, and high cholesterol; women’s health, including PCOS, pregnancy, postpartum, and breastfeeding; gastrointestinal health; thyroid conditions; and improving clients’ relationships with food. My approach is evidence-based, compassionate, collaborative, and nonjudgmental because I believe every client’s needs, experiences, and goals are unique. I meet clients where they are and empower them with practical nutrition education and realistic habits that fit their lifestyle. By staying current with the latest research, I ensure my recommendations are both scientifically sound and sustainable. My goal is to help you feel supported, confident, and empowered to make lasting changes that improve your health and overall quality of life.
Availability
Approach
I take a supportive and individualized approach, guiding clients in creating balanced routines and practical nutrition strategies that fit their lifestyle, preferences, and health goals. I focus on long-term, sustainable changes that support overall wellness while improving confidence around food and nutrition choices.
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, FL, HI, IL, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI
