Sarah Larson, RD

4.5
(36)
Video calls
In-person
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Background

I graduated from University of California, Los Angeles, with a Bachelor of Arts in Sociology and initially embarked on a career in marketing. After several years, I decided to go back to school to follow my passion for nutrition and become a Registered Dietitian Nutritionist. I completed my Didactic Program in Dietetics at Metropolitan State University of Denver and my dietetic internship at Cal Poly Pomona. I previously worked at an eating disorder treatment center and currently focus on my private practice. I am a certified intuitive eating specialist and I am passionate about helping individuals reconnect their mind and body and develop trust and understanding in their motivations, cravings, thoughts, wants, and needs around food and eating.

Availability

Approach

"I help clients optimize their nutrition and overall health through a non-diet, intuitive eating, and HAES lens. I take a holistic approach, integrating a food is medicine philosophy with principles of intuitive eating and body image work that allows individuals to heal both mentally and physically while fostering a long term healthy relationship with food and their bodies."

Specialties

Gut Health
Eating Disorders & Disordered Eating
GERD
IBS
PCOS
Pregnancy & Postpartum
Thyroid Health

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🌿
Holistic
🔗
Integrative
❤️
Health At Every Size (HAES)
💊
Supplement Management
🔎
FODMAP

Insurance accepted

Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, HI, MI, NJ, VA

Location

1803 Huntington Ln, Redondo Beach, CA 90278
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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