I’m Sarah Hall, RD, with 15 years of clinical experience helping clients thrive through pre- and postnatal nutrition, healthy weight loss, and digestive health. I cut through diet culture noise to create realistic, evidence-based plans that fit busy, real-life schedules.
As a mom of four and a military wife, I understand the demands of a fast-paced life and know how to make nutrition doable. My passion is helping you feel confident, energized, and empowered—without extremes or gimmicks.
"In our work together, you can expect practical, evidence-based strategies tailored to your lifeβnot cookie-cutter plans or extreme restrictions. I focus on creating sustainable, realistic changes that help you feel confident, energized, and in control of your health."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, SC, TX, UT, VT, VA, WA, WV, WI, WY