Sara Putt, RD

4.5
(36)
Video calls
In-person
Enter your insurance to get your price.
Book now

Background

Hello, I’m a sports dietitian and former all-American D1 athlete born and raised in South Florida. To be transparent, I didn’t eat great in high school and had to learn a lot about nutrition the hard way in college. I saw the undeniable impact of nutrition on my performance. I earned my undergraduate and master’s degrees in dietetics and clinical nutrition while I competed for Florida State University’s beach volleyball team. Go Noles!

After school, I earned my stripes as a dietitian working in the clinical setting for 3 years. While I am thankful for the experience, my passion lies in sports nutrition and working with athletes.

Since then, I have been blessed to work at several boarding schools for high school athletes (tennis, soccer, golf, and volleyball teams), work with over 100 individual clients in my private practice, and teach sports nutrition classes to multiple clubs and camps.

Availability

Approach

"My nutrition coaching is designed to build sustainable habits that align with your athletic goals, food preferences, and budget. As a former All-American Division 1 athlete, I understand the demands of a busy training schedule. Whether you're just starting out or looking to enhance your skills, I’m here to help you unlock your potential—focusing on muscle building, faster recovery, tournament prep, hydration, and meal optimization for peak performance. Let’s turn your goals into achievements!"

Specialties

Sports Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
💤
Sleep
🏃
Exercise
💊
Supplement Management
📏
Personalized Macros

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

142 Banyan Circle Dr., Jupiter, FL 33458
Book now
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

Show more
No written reviews
This provider hasn’t received any publicly written reviews yet.
Book an appointment