Background
With over 30 years of experience as a Registered Dietitian, I've had the privilege of helping individuals improve their health and well being through personalized nutrition and lifestyle strategies. My background spans a variety of settings, including renal nutrition, weight loss, diabetes prevention, and cardiovascular disease prevention and management.
I take a whole-person approach to wellness- working together with each client to create realistic, sustainable plans that support their unique goals. Together, we focus not only on nutrition but also exercise, stress management, and sleep to promote lasting, balanced health.
I continually seek to expand my knowledge to better support my clients, most recently earning my National Board Certification as a Health and Wellness Coach. In my free time, I enjoy being outdoors, connecting with nature, and focusing on my own health and well-being. I look forward to doing the same with you!
Availability
Approach
As a registered dietitian, I take a personalized and compassionate approach to nutrition. I work with each client to understand their unique goals and challenges, creating realistic, evidence-based plans that fit their lifestyle. Grounded in knowledge and empathy, I help clients build a positive, sustainable relationship with food and achieve lasting success in their health and wellness journey.
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
