Background
Hi there! I am Rocio, a registered dietitian and licensed nutritionist based in the vibrant Miami community. My professional path is defined by a deep-seated passion for food and a mission to dismantle the myth that nutrition must be restrictive. I bring over 10 years of specialized experience in pediatrics, where I have championed the growth and nutritional needs of children, ensuring they develop a positive and sustainable connection with what they eat. My work in this space focuses on evidence-based guidance that makes wellness accessible and enjoyable for families.
Beyond my extensive background in pediatrics, I have dedicated my career to supporting women throughout their unique life cycles. I understand the complexities of mid-life transitions and specialize in managing hormonal balance and the physiological shifts associated with peri and menopause. By integrating my expertise as a clinical dietitian with a compassionate approach, I help women navigate these milestones through personalized nutritional strategies that address metabolic health, energy levels, and long-term vitality.
My clinical practice is comprehensive, as I have helped individuals manage complex diagnoses including kidney disease, diabetes, digestive disorders, and disordered eating. Recognizing the significant gap in resources for Hispanic populations, I authored a cookbook tailored for Hispanics with kidney disease, ensuring that cultural heritage and nutritional health can coexist harmoniously. Whether I am helping a family instill healthy habits in their children or assisting a woman in regaining control over her hormonal health, my goal is always to foster a healthy relationship with food that lasts a lifetime.
Outside of my clinical work, you will often find me enjoying the beautiful Miami weather. I am an avid runner and love taking my dog, Chela, on adventures to our local beaches. I also enjoy the art of baking—a practice I have learned is far more flexible and creative than a simple exact formulation. My approach to nutrition is truly a blend of scientific rigor and the warmth of a kitchen, and I am honored to support you on your wellness journey.
Availability
Approach
My approach is rooted in the belief that food should be a source of joy rather than a restrictive set of rules. I prioritize building a positive relationship with nourishment that evolves as my clients move through different stages of life. I move beyond the conventional "diet" mindset, focusing on inclusive strategies that honor individual cultural and personal preferences while managing clinical conditions. My practice emphasizes a deeply personalized and holistic approach.
Specialties
Modalities
Insurance accepted
Aetna, Cash Pay, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, CT, FL, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI
