Rocio Garcia, RD

4.5
(36)
Video calls
In-person
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Background

Hi there! I am Rocio, a registered dietitian and licensed nutritionist who joined the field because I have always been passionate about food and nutrition. As most of us, I grew up thinking about diet as restrictive and not inclusive of some of our favorite foods, so I have dedicated my career to helping people develop a healthy relationship with food. As a clinical dietitian I have also helped people with diagnosis that require changes in the diet like kidney disease, diabetes, hormonal balance, disordered eating and digestive disorders, to name a few. This knowledge also brought me to writing a recipe book for Hispanics with kidney disease as I found little to no resources for Hispanics with kidney issues. I enjoy cooking and experimenting with baking (I was told once that baking was an exact formulation if you wanted to be able to eat your products, but I have proven it wrong! I am based in Miami so I also very much enjoy runs outside (yes, it's hot) and trips to the beach with my dog Chela.

Availability

Approach

"Hi, I am Rocio and I am here to help you enjoy food without stress. I have an anti-diet approach and believe that all foods can fit. Wether you are dealing with a new diagnosis or just want to get healthier, I want to show you how to implement your favorite foods. Having worked with different cultures, I have learned how overwhelming special diets can be. Meal times should be fun and simple! Let me help you develop a guilt-free relationship with food for you and your family."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Vegan & Vegetarian
Pregnancy & Postpartum
PCOS
IBS
Kidney Disease
Pediatrics
Colitis
Celiac
IBD
GERD
Bariatric
Transplant
Cancer / Oncology
Gut Health
SIBO
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
💊
Supplement Management
📏
Personalized Macros
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

1801 Nw 9th Ave 6th, Miami, FL 33136
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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