Roberto Ruiz, RD

I’m a Registered Dietitian passionate about helping people feel their best at every stage of life. My expertise includes weight management, diabetes care, and sports performance. I also support clients interested in specialized eating patterns such as Paleo, Keto, Low Carb, and Vegan. With a strong focus on healthy aging, I combine clinical knowledge with a practical, supportive approach to help you thrive.

I believe nutrition should be both evidence-based and realistic. My approach is personalized—I work with you to find strategies that fit your lifestyle, goals, and preferences. Whether you’re aiming to improve performance in the gym, manage a medical condition, or simply feel more energized, we’ll create a plan that balances structure with flexibility. I also value education, so you’ll gain the tools and confidence to make sustainable choices long after our sessions.

In our first meeting, I’ll take the time to get to know you—your health history, current habits, goals, and any challenges you’ve faced. Together, we’ll set clear, realistic objectives and begin outlining a tailored plan that fits your unique needs. My goal is for you to leave the session feeling supported, motivated, and confident about your next steps.