Background
Hi, I’m Roberta Woodruff, RD, LD.
I’m a registered dietitian with years of experience in hospitals, long-term care, community nutrition and telehealth. What that means for you: I’ve worked with a wide range of people and know how to cut through the noise to find strategies that actually work in real life.
What you can expect in our sessions: We’ll start by talking about your goals, challenges, and routines—no cookie-cutter plans. I’ll help you build confidence with food choices, manage health concerns like diabetes, GI issues, or heart health, and develop a way of eating that feels sustainable and supportive.
My approach: Practical, personalized, and flexible. I believe nutrition should fit your life—not the other way around. I encourage mindful eating and paying attention to what makes your body feel best. I’m not here to hand you a list of “don’ts.” Instead, I’ll give you tools and accountability to help you feel stronger, healthier, and more at ease with food.
A little about me: Outside of work, I like to keep things fun. Concerts, football games, and travel are some of my favorite ways to recharge. And yes—I genuinely love good food, whether that’s a simple home-cooked meal or trying something new on the road. My drive as an RD comes from helping people feel more confident and free with food, so they can enjoy life without being bogged down by nutrition stress.
Availability
Approach
"My approach is about meeting you where you are. We’ll focus on your goals, your preferences, and practical strategies that help you feel better—without strict rules or overwhelm."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, MS, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
