Rita Patnode, RD

4.5
(36)
Video calls
In-person
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Background

15 years of nutrition & fitness experience working with teenagers, adults and seniors. Personalized and simplistic approach that creates the best experience on meeting client where they are at. 

Registered Dietitian & Certified Personal Trainer. 

-customized nutrition and fitness plans

-telehealth nutritional counseling and accountability 

-virtual fitness training and remote fitness plans

Availability

Approach

"My unique approach would be attentive to the clients needs and taking care of any symptoms or issues first. Listening to all of their goals and addressing their needs. Empowering them with the right tools and education to achieve all of their goals. Understanding everybody’s background and starting point, which is very important to be able to build trust is most important to having success.Focusing on the root cause and end goal and being the most realistic on how it can be achieved."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
Vegan & Vegetarian
Autoimmune
IBS
Kidney Disease
Colitis
Crohn's Disease
Celiac
IBD
GERD
Sports Nutrition
POTS
Cancer / Oncology
Thyroid Health
Gut Health
SIBO
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
💊
Supplement Management
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

24 Basswood Ave, Saugus, MA 01906
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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