Background
Hi, I’m Rita — a registered and licensed dietitian and certified functional medicine practitioner with over a decade of experience helping clients simplify nutrition, improve their health, and feel more in control of their well-being. I take an evidence-based, whole-person approach that looks beyond calories or quick fixes to create lasting, meaningful change.
My philosophy is rooted in a non-diet, sustainable method — no restriction and no one-size-fits-all plans. Together, we’ll explore what supports your body and lifestyle best, whether you’re working toward specific health goals or managing a condition, so you can move toward your optimal health with confidence and ease.
I became a dietitian after my own struggles with food and weight taught me that health isn’t about perfection — it’s about connection, awareness, and sustainable habits that fit your real life.
Outside of work, I love being in nature, practicing yoga, and spending time with family and friends — all the things that help me recharge and stay grounded.
Availability
Approach
"Working with me is different because I’ve been where you are — trying to make sense of nutrition and manage my health while juggling the everyday stresses of life. I bring an open-minded, empathetic approach that blends evidence-based care with realistic strategies, helping you discover what works best for your body so you can feel confident and in control long after our work together."
Specialties
Modalities
Insurance accepted
Aetna, Select Health
Seeing clients in
AK, AZ, CA, CO, CT, DC, HI, ID, IL, IN, MD, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
