Rebecca Pinner, RD

Hi, I’m Rebecca — a registered dietitian with over 15 years of experience helping individuals and families improve their health through practical, personalized nutrition. My background spans long-term care, chronic disease management, and early-life nutrition through my work with WIC.

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I specialize in weight loss, gut health, high cholesterol, prediabetes, and stress-related challenges. I focus on real-world solutions that support lasting change — not quick fixes. Whether you're navigating a diagnosis or just want to feel better in your body, I help you create simple routines that work in real life.

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As someone who’s faced my own challenges with weight, hormones, and stress, I understand how overwhelming it can feel. My goal is to meet you where you are, offer science-based guidance, and empower you to make sustainable progress — no guilt or shame required.

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Outside of work, I love cooking, teaching, and helping others discover how small, consistent changes can add up to big results. If you’re ready for a supportive, judgment-free space, I’d be honored to work with you.