Rebecca Golen, RD

4.5
(36)
Video calls
In-person
Enter your insurance to get your price.
Book now

Background

Hello! I am a registered dietitian with a passion for empowering individuals to achieve their health and wellness goals. I live in the Philadelphia area with my husband and two young daughters, ages 2 and 7. I love challenging myself at the gym and experimenting in the kitchen creating meals for our family to enjoy (and critique!). I also love reading most types of fiction and giving myself a yearly challenge on Goodreads. I earned my Master’s in Human Nutrition from Drexel University in 2014 and completed my dietetic internship with a focus on weight management. Throughout my career, I have worked with individuals across all life stages, supporting them in optimizing their nutrition for fitness, blood glucose management, heart health, and overall well-being. In recent years, I have developed a special interest in women's health across the lifespan, helping clients navigate their unique nutritional needs. I look forward to partnering with you on your journey to better health.

Availability

Approach

"I take a collaborative, personalized, and science-based approach to nutrition, empowering my clients to take control of their health. My goal is to provide compassionate, nonjudgemental guidance and support to help them make informed choices that align with their unique needs, lifestyle, and preferences. Together, we will create sustainable strategies that will allow them to achieve their nutrition and health goals with confidence."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Pregnancy & Postpartum
Sports Nutrition
Bariatric
Perimenopause & Menopause

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
💤
Sleep
🏃
Exercise
📏
Personalized Macros

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OH, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

150 Monument Rd, STE 207, BALA CYNWYD, PA 19004
Book now
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

Show more
No written reviews
This provider hasn’t received any publicly written reviews yet.
Book an appointment