I am a Registered Dietitian Nutritionist, with a Master's in Nutritional Science, and over 20 years experience working with clients on their health and weight management goals. Many of my clients have been working with me for over 10 years and we have created a unique, long-term eating and exercise plan that works for them.
My family history is not a healthy one, as diabetes, high BP, high cholesterol, heart disease, gout, and obesity are all a part of it. Once I realized how important prevention was through nutrition and exercise, I chose that as my life's passion. I want to help my clients feel empowered with their own health as well.
"As a Registered Dietitian, I know all foods can fit into a healthy eating plan. My approach focuses on building a healthier, more positive relationship with food, body, and movement. Without restrictive dieting or shame, I work with clients to challenge negative thought patterns and create sustainable eating habits that fit their unique lifestyle."
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA