Phara Taylor, RD

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Background

I’m passionate about helping people take back control of their health naturally—without relying on pharmaceuticals, restrictive diets, or quick fixes. As a certified [insert your credential, e.g., Metabolic Reset Coach/Nutrition Coach], I specialize in guiding clients through a holistic, evidence-based approach that resets the metabolism, supports weight loss, and restores energy.

My work is rooted in the belief that health is personal. I meet you where you are, creating a plan that fits your lifestyle and focuses on progress, not perfection. We’ll work together to build habits that feel sustainable, enjoyable, and effective, so you can thrive long after our time together.

Outside of coaching, I’m a family-oriented person and an avid reader. I bring this same balance and joy into my work with clients, believing that health isn’t just about the body—it’s about living fully.

What drives me is seeing clients light up when they feel more energized, confident, and in control of their choices. Your success isn’t measured by a number on the scale, but by the freedom you feel in your daily life.

Availability

Approach

"I partner with clients to naturally reset their metabolism, boost energy, and create sustainable habits for lasting health. My approach is compassionate, personalized, and focused on consistency over perfection—helping you feel better, move better, and live better without quick fixes or fad diets."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
PCOS
Autoimmune
IBS
Colitis
Crohn's Disease
Celiac
GERD
Thyroid Health
Gut Health
SIBO
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🌿
Holistic
💊
Supplement Management

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

10570 S Us Highway 1, Port Saint Lucie, FL 34952
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