Nicola Spaulding, RD

4.5
(36)
Video calls
In-person
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Background

Hello! Nicola here, certified personal trainer and registered dietitian for over two years! I earned my undergraduate degree at Purdue University and began working as a clinical dietitian in Atlanta. I have worked closely with patients who have a variety of chronic conditions, specifically gastrointestinal disorders, diabetes, and cardiovascular disease.

As a dietitian specializing in plant-based nutrition, I’m here to help you harness the power of food to manage and even improve chronic conditions like heart disease, diabetes, high blood pressure, and more. A plant-based diet, rich in whole, nutrient-dense foods, has been scientifically proven to reduce inflammation, stabilize blood sugar, lower cholesterol, and support a healthy weight. But it’s not just about the science—it’s about finding what works for you.

Together, we’ll create a personalized, practical plan that fits your lifestyle, preferences, and health goals. Whether you’re new to plant-based eating or want to refine your current habits, I’ll guide you every step of the way with tools, resources, and compassionate support.

You don’t have to navigate your health journey alone. Let’s work together to build sustainable habits that empower you to thrive and take charge of your chronic condition—one delicious, plant-powered meal at a time.

Availability

Approach

"As a plant-based dietitian, I offer a unique, client-centered approach to health and wellness, emphasizing empowerment, education, and sustainable change. Whether your aim is to transition to a plant-based lifestyle, improve energy levels, manage weight, or address specific health concerns, I can provide a safe, supportive space to explore your journey. My mission is to inspire confidence, create balance, and foster long-term well-being through the power of plant-based nutrition."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Vegan & Vegetarian
Food Allergies & Sensitivities
Pregnancy & Postpartum
Sports Nutrition
General Nutrition
Gut Health

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
🥗
Plant-Based

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, GA, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

1441 Woodmont Ln Nw, #789, Atlanta, GA 30318
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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