Natalie Logan, RD

My expertise as a registered dietitian, certified personal trainer, and labor and delivery nurse helps me to support women's health throughout every stage of life. With firsthand experience in maternal care and a deep understanding of women's nutritional needs, I specialize in providing comprehensive nutrition counseling for women navigating pregnancy, breastfeeding, perimenopause, and menopause. My experiences allow me to offer holistic guidance that addresses not only nutritional requirements but also the physical and lifestyle changes women experience during these transformative periods. Whether helping expectant mothers optimize their nutrition for healthy pregnancies, supporting new mothers through breastfeeding challenges, or guiding women through the metabolic changes of perimenopause and menopause, I'll combine evidence-based nutrition science with compassionate, personalized care to help you achieve optimal health and wellness at any stage of life.