Background
My expertise as a registered dietitian, certified personal trainer, and labor and delivery nurse helps me to support women's health throughout every stage of life. With firsthand experience in maternal care and a deep understanding of women's nutritional needs, I specialize in providing comprehensive nutrition counseling for women navigating pregnancy, breastfeeding, perimenopause, and menopause. My experiences allow me to offer holistic guidance that addresses not only nutritional requirements but also the physical and lifestyle changes women experience during these transformative periods. Whether helping expectant mothers optimize their nutrition for healthy pregnancies, supporting new mothers through breastfeeding challenges, or guiding women through the metabolic changes of perimenopause and menopause, I'll combine evidence-based nutrition science with compassionate, personalized care to help you achieve optimal health and wellness at any stage of life.
Availability
Approach
"My goal is to empower women to navigate the nutritional and fitness challenges of perimenopause and menopause. My expertise lies in creating personalized plans to help women manage symptoms, improve overall health, and embrace this stage of life."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, GA, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
