Hi, I’m Natalia—your friendly accountability voice and dedicated partner in your journey to vibrant, sustainable health.
With over 15 years of experience as a Licensed Registered Dietitian, Board-Certified Integrative & Functional Nutrition and Mindfulness-Based Eating Practitioner, I help clients heal from the inside out (thoughts, emotions, and organs) —without extreme diets or fads. My focus is on finding the root causes of imbalance so you can feel energized, confident, and in control of your health.
I specialize in:
Gut health (IBS, IBD, GERD, food intolerances)
Autoimmune disorders and chronic inflammation
Hormonal imbalances and thyroid conditions
Pre-diabetes, diabetes, fatty liver, and hyperlipidemia
Weight management, emotional eating, and binge eating
Sports performance and cellular detox
Cognitive concerns (ADHD, Parkinson’s, dementia)
Through personalized nutrition, mindfulness-based eating, and science-backed strategies, I support both women and men in overcoming metabolic and emotional blocks—empowering them to feel better, move better, and live more fully.
Whether you're struggling with chronic fatigue, emotional eating, or simply want to make peace with food and your body, I’m here to guide you every step of the way.
Credentials:
Registered Dietitian (CDR #1105357 \| FL Lic. #ND6527)
Board Certified Integrative and Functional Nutrition Practitioner (IFNCP #451CP1218)
Mindfulness-Based Eating Awareness Instructor (MB-EAT-C)
Certified Sports Nutritionist (CISSN)
Certified Lifestyle Coach – CDC Diabetes Prevention Program, YMCA
Wellcoaches Wellness Core Coach
Certified in Weight Management – Adults, Adolescents, and Children
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY