Hi and welcome to my profile! I am a registered dietitian with over the years of experience helping people from all walks of life, in English and Spanish, making lifestyle changes. I love food and cooking, and I’m excited to share my joy for food with you. Whether you are a seasoned cook or burn water I can give you tools and ideas to feed yourself and/or your family without breaking the bank, while honoring your cultural food preferences.
"Making lifestyle changes can be overwhelming and confusing with all the conflicting information out there. Whether you have already started the journey on your own, you are stuck or do not have idea where to start, I am here to guide you and provide you with the tools to feel confident to make sustainable lifestyle changes. For the last 10 years I have had the honor to help thousands of people to manage medical conditions and improve their relationship with food and their bodies."
Aetna, Select Health
AZ, CA, CO, HI, MI, NJ, VA