Monica Bradley, RD

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Accepts Video Visits
Accepts In Person Visits

Background

Monica combines her 21 years of clinical experience with 300 hour Ayurveda health advisor certification. Her foundation in nutrition therapy as a registered dietitian shaped her understanding of disease and illness and helped her to create a bridge between disease and wellness.

She studied Ayurveda and yoga therapy with Susan Bass at the Sarasvati and Yoga Therapy Institute. During this program Monica learned the fundamentals of working with wellness at the cellular level, and has learned how to incorporate yoga therapy movement into her client's lives, particularly in regards to body trauma. This includes a deeper dive into how trauma impacts our nutrition and relationship with food.

Monica additionally studied and completed a 200 hr Yoga teacher training course, with an emphasis in meditation practices. It is here where she developed how to include mindfulness and intuition into her care plans for clients. She continues her studies and is currently in an advanced 800 hour AYT program at the Sarasvati and Yoga Therapy Institute.

She holds a Master of Science degree in Medical Nutrition Therapy from The Ohio State University.

Specialties

Gut Health
Autoimmune
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
GERD
High Blood Pressure
High Cholesterol
Thyroid Health
Weight Loss

Modalities

🍴
Intuitive Eating
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Meal Planning
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Motivational Interviewing
πŸ’ž
Relationship With Food
🧘
Mind-Body Connection
πŸ’€
Sleep
πŸƒ
Exercise
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Lab Testing
🌿
Holistic
❀️
Health At Every Size (HAES)
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Supplement Management

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare

Seeing clients in

AK
AZ
CA
CO
CT
HI
ID
IL
IN
MA
MI
NY
NC
OK
OR
PA
TX
UT
VT
VA
WA
WV
WI
WY

Location

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237 Montford avenue, Asheville, NC 28801
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