Background
Hi there! My name is Meredith. I am a passionate registered dietitian who specializes in helping others navigate a wide range of complex health concerns and conditions. With nearly a decade of experience under my belt, I have fallen in love with the counseling side of nutrition therapy where I can empower others to face and conquer their greatest fears and concerns when it comes to their health.
I have always had a passion for food and believe that it is meant to heal, fuel, and ENJOY—not restrict. My goal as your dietitian is to help you understand the best ways to fuel your body in a mindful, intuitive way that also aligns with your goals and values. Through working together, we can discover the most realistic ways for you to make sustainable, long-lasting changes that make you feel your best from the inside out. I understand that making changes that last and finding that balance is a journey, not a race. That being said, it would be a joy and honor to work with you and to be a part of that journey!
But before I do that, let’s get to know each other a bit more 🙂.
My professional background:
- Studied Nutrition at The University of Texas at Austin.
- Completed my Master's Degree at Texas Woman's University alongside the nutrition internship program at the Michael E. Debakey Veterans Hospital in Houston.
- Previously worked at the same VA in the outpatient clinic and liver/kidney transplant clinic.
- Currently a Transplant Dietitian Specialist in Austin, Texas.
- Certified Specialist in Renal Nutrition
- My years of experience include counseling patients with health concerns including malnutrition, obesity, diabetes/pre-diabetes, heart disease, liver and kidney disease, and more!
Fun facts about me:
- I am a wife to the most amazing man and a new mom to a sweet little boy. They are my whole world.
- I am a born and raised Texan and have never lived anywhere else— although I absolutely love to travel and experience new cultures (and food!)
- I love to be active, especially outdoors. My latest activities of choice are pickle ball and going on long evening walks with my family.
- I have always loved to cook and bake and make a mean browned-butter chocolate chip cookie if I do say so myself 🙂.
- I enjoy getting to sit down with people to learn their stories, what drives them, and what makes them unique.
With that, I would love nothing more than to work with you
and hear your story too!
Availability
Approach
"I am passionate about helping others achieve their health goals all while maintaining a healthy relationship with food. No food should ever be off limits! Through having years of experience, I can sit down with my client and help them learn to confidently navigate their greatest health concerns in a way that empowers them to make changes that last. I promise to utilize an individualized and collaborative approach to help you reach your goals in a holistic, sustainable way!"
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
