Meredith Parkinson, RD

4.5
(36)
Video calls
In-person
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Background

I am a Registered Dietitian Nutritionist with a bachelor’s degree in dietetics and a master’s degree in management. I have worked in a variety of clinical settings ranging from a children’s hospital to a long-term care facility, including a residential eating disorder facility. My focus areas include disordered eating/ eating disorders, weight management, pediatric nutrition and general nutrition.

While I’m passionate about helping everyone improve their relationship with food and their body, my greatest passion is in helping clients navigate eating disorder recovery. I strive to create a safe, supportive, compassionate, and empathetic environment for my clients where they can feel heard, understood and empowered in their nutritional journey.

Outside of work, I love spending time with my family and friends, being outdoors, and watching movies.

Availability

Approach

"I believe in meeting my clients where they are. I believe in providing them with autonomy in their nutrition journey, while ensuring their clinical needs are met. I believe in fostering a safe and supportive environment for clients to share their stories. I also believe in showing empathy, understanding and compassion every step of the way. Lastly, I believe in a non-diet approach and fostering inclusivity of all foods."

Specialties

Weight Loss
Eating Disorders & Disordered Eating
Pediatrics
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, DE, HI, ID, IN, MD, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

9400 Sandy Creek Rd, FORT WASHINGTON, MD 20744
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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