Melissa Owen, RD

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Accepts Video Visits
Accepts In Person Visits

Background

Hi! I'm so glad you're here. I'm a Registered Dietitian of 7 years with a strong background in clinical outpatient counseling and virtual health and nutrition coaching, as well as a yoga student and teacher. I found these wellness tools in my early twenties (nutrition, exercise, and holistic wellness–think mood, sleep, and mental) and they've forever transformed my life for the better, and I'm here to share them with you, guide you, and also use them alongside you. Whatever your health goals may be, we'll reach them but mostly importantly *sustain* them, and you'll be equipped to overcome any future barrier set in your way. With the right tools, knowledge, and support we can all thrive versus just survive.

Specialties

Weight Loss
Eating Disorders & Disordered Eating
Sports Nutrition
High Blood Pressure
High Cholesterol
Diabetes
Kidney Disease
Bariatric
Transplant

Modalities

🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Cigna, United Healthcare

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

1160 Trek Trail Heights Apt 202, Colorado Springs, CO 80921
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