Melissa Jewell, RD

I am a Registered Dietitian and Certified Specialist in Obesity and Weight Management with over 11 years of experience helping clients build sustainable habits for lifelong health. I take a personalized, compassionate approach to meet you wherever you are on your nutrition journey. My goal is to support lasting change through realistic strategies that fit your lifestyle. I guide individuals through challenges such as struggling to stay consistent, emotional eating, and the frustrations from trying multiple diets without lasting results. I center our time around building strategies that align with your goals and not just a one-size-fits-all plan.

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As a busy professional and mom, I understand firsthand how overwhelming it can be to prioritize your own well-being while balancing family, work and everything in between. That is why I focus on creating realistic, supportive and effective nutrition solutions that fit your life.

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You can expect to walk away from our sessions with practical tools, a stronger sense of confidence in your food choices and feel supported in creating a healthier relationship with eating. I believe it is important to celebrate progress beyond the scale and work together to define what success looks like for you. 

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Whether you are navigating chronic conditions or just trying to feel more like yourself again, I am here to be your guide and your accountability partner.