Background
Hi, I'm Megan. I am a registered dietitian with a 10-year old successful private nutrition practice and have worked with thousands of clients to improve their lives. I look at my clients as a whole person-- we talk about everything from stress to sleep to family life to really determine the best steps forward to attaining your goals. My goal is to get you feeling more confident and if you're succeeding, so am I.
I've written a book about my methods, The Optimized Life, and am the co-host of the Nutrition Awareness podcast. I'm a mom to a spunky 3 year old boy and a lazy 5 year old Bernedoodle.
Availability
Approach
"If you've tried every diet in the book and couldn't get it to stick, I'm your girl. None of those diets or programs were developed specifically for you. They provide a set of rules to follow but are not based on your physiology, your genetics, your preferences, or your lifestyle. What if this time, instead of following an arbitrary set of food rules, we asked your body what it wants? What if we used your physiology to tune into the cues your body sends instead of trying to shut those cues down?"
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
