Megan Carnahan, RD

4.5
(36)
Video calls
In-person
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Background

Hello! I am a registered dietitian with a desire to help individuals establish a healthy relationship with food and use the power of nutrition to help prevent and improve chronic health conditions. I’m glad you are considering working with an RD to help you take better control of your health! I understand the process can be overwhelming at times. As a result, I like to focus on small sustainable changes that can lead to realistic long-term results vs frustration and defeat. I have a bachelor’s degree in nutrition and dietetics & have experience serving patients via outpatient nutrition counseling aiming to help folks increase their understanding of & improve a wide variety of conditions. I also utilize Intuitive Eating concepts to help patients develop a deeper understanding behind their thoughts/emotions around food. There are so many rules and labels around food these days that result in people fearing and losing their excitement around food. I aim to change that and get to know what motivates you! I practice what I preach and enjoy what I do. Outside of work I also enjoy playing tennis, working out, spending time with friends and family, & anything outdoors.

Availability

Approach

"With a world full of information at our fingertips, learning about one's health can be exciting but also confusing & overwhelming. As an RD, I believe nutrition is personal. I strive to make sure my patients are receiving up-to-date, evidence based medical nutrition therapy to best address their specific needs. I work alongside patients to help them improve chronic conditions, put dieting/bad habits in the past, & achieve long-term results."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Vegan & Vegetarian
IBS
Kidney Disease
Crohn's Disease
IBD
GERD
Bariatric
Thyroid Health
Gut Health
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🏃
Exercise
🌿
Holistic
📏
Personalized Macros
Weight Loss Medication

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

2489 Diplomat Pkwy E, Cape Coral, FL 33909
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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