McKenzie Flinchum, RD

I am a Registered Dietitian with over 8 years of experience. My goal is to help my clients reach their aesthetic, performance and health goals. I am a former level 10 gymnast, a black belt in karate, and a CrossFit Games athlete, and nutrition has always played a huge role in my life. I have learned the impact of good nutrition on body composition, workout recovery, fat loss, muscle building, and overall quality of life. Outside of my own health and fitness goals and helping my clients achieve theirs, I enjoy spending time with my friends, family, and border collie, Luca, cooking and baking, and being in the sunshine. My drive as a health and fitness professional is to help my clients find sustainable lifestyle changes that they can stick to long term rather than being stuck in a yo-yo dieting pattern. Helping my clients find a healthy relationship with food while also staying disciplined with their goals is super fulfilling.

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