Background
I am a Registered Dietitian with over 8 years of experience. My goal is to help my clients reach their aesthetic, performance and health goals. I am a former level 10 gymnast, a black belt in karate, and a CrossFit Games athlete, and nutrition has always played a huge role in my life. I have learned the impact of good nutrition on body composition, workout recovery, fat loss, muscle building, and overall quality of life. Outside of my own health and fitness goals and helping my clients achieve theirs, I enjoy spending time with my friends, family, and border collie, Luca, cooking and baking, and being in the sunshine. My drive as a health and fitness professional is to help my clients find sustainable lifestyle changes that they can stick to long term rather than being stuck in a yo-yo dieting pattern. Helping my clients find a healthy relationship with food while also staying disciplined with their goals is super fulfilling.
Availability
Approach
"I am a Registered Dietitian-Nutritionist with over 8 years of counseling experience. I specialize in working with clients to improve their body composition and training performance. I take a balanced approach that allows my clients to make realistic changes that are sustainable longterm. I also prioritize a healthy relationship with food. My goal with clients is to educate and guide them through changes that are personalized to fit their goals and lifestyle to help achieve lifelong results."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
