Mary Randhawa, RD

4.5
(36)
Video calls
In-person
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Background

Hi, I’m Mary Randhawa, a registered dietitian nutritionist (RDN) and certified health and wellness coach with a master’s degree in nutrition. I’m here to help you make sustainable changes that support your long-term health and well-being. Whether you’re managing a chronic condition or just looking to feel your best every day, I’m here to offer personalized, compassionate guidance every step of the way. You’ve already come to the right place! A healthier you is just a step away—book your appointment with me today!

Availability

Approach

"I help clients ditch dieting and reconnect with their bodies through an intuitive eating, weight-inclusive approach. I listen deeply, meet you where you are, and guide you in creating habits that fit your real life. Living with a chronic condition or navigating weight concerns? We’ll tackle it together—with compassion, not guilt. No quick fixes—just sustainable, real-life change that supports a healthier, more empowered you."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
Vegan & Vegetarian
Pregnancy & Postpartum
PCOS
Pediatrics
Cancer / Oncology
Thyroid Health
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
Weight Loss Medication
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

63 Westside Blvd, BURLINGTON, CT 06013
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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