Maria Monaco, RD

I've been a Registered and Licensed Dietitian for over a decade, as well as an International Board Certified Lactation Consultant since 2021. I have spent my career working with pregnant and lactating women, children, adults, and seniors to manage their chronic conditions. I have also worked as a clinical dietitian caring for malnourished, wounded, and critically ill patients in the ICU for 2 years.​ 

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I am passionate about helping people fuel their bodies and motivating them to meet their goals. Whether you want to lose weight without restriction, nourish your body and your baby during pregnancy, replenish needs during the post-partum period, or manage conditions like diabetes, high blood pressure, or cholesterol, I will meet you where you are and help you every step of the way! From our sessions, you will gain the knowledge and confidence to make the best choices for yourself and I will be there to guide you through your journey and share in your success.

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When I am not working, you can find me reading a book, lifting at the gym, hanging out by the garden, or chasing my two kids around the house. I enjoy a good cup of tea, love a piece (or two) of chocolate, and I like pineapple on my pizza. I have a passion for trying new foods, playing around and experimenting in the kitchen, and am always trying to plan my next beach trip!