If you're navigating perimenopause or menopause, PCOS or hormonal imbalances, or trying to make sense of GLP-1 medications — and you want someone who's truly seen it all — you're in the right place.
I've been a registered, licensed dietitian for more than 30 years, helping clients of all ages and backgrounds get to the heart of the why behind their health concerns. In our sessions, we look beyond symptoms to understand the whole you — not just hand you a meal plan.
My specialties include:
- Women's health: PCOS, perimenopause, menopause, hormonal imbalances
- GLP-1 medications and weight management
- Gut health
- Autoimmune disorders
- Diabetes and chronic kidney disease
- Post-COVID and Long COVID
In our first session, we'll dig into your health history, your labs, and your goals — and you'll leave with clear, realistic next steps.
Most sessions are covered by insurance through Fay, so getting started is simple and affordable.
I call Arkansas — The Natural State — home, where my husband and I built our house on the farm where I was raised. When I'm not with clients, I'm tending my vegetable and herb gardens and creating natural, chemical-free home products. I practice the whole-person, natural approach I recommend.
I look forward to working with you!
I will bring a Functional and Holistic approach to your unique nutritional needs. Finding the root cause of your symptoms will help us formulate goals and put those goals into action plans that fit your lifestyle. You are uniquely and wonderfully made, and you deserve the best nutrition choices by incorporating clean, whole foods and herbs.
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
AZ, AR, CA, CO, CT, HI, IL, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI