Mallory McMahan, RD

4.5
(36)
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Background

Hi there! I’m Mallory, and potentially your next ___ . 

 

 I leave that blank because a dietitian can be so many things (we both knew I was a dietitian right? LOL)

 

 As you can tell, I go about things in a non-traditional way.. I go about things my way because this is my bio.

 

 Just like how I expect you to go about things during your meetings with me! 

 

 All I ask for from you is honesty.

 

 

 A little bit more about me: 

 

 1. I’m a dog mom to two pitties: Cocoalina and Milkdud.

 

 2. I’m the coolest Aunt Mal Mal EVER!

 

 3. I love outdoor sports and crazy random adventures but could also grind on a video game for hours.

 

 4. I served for 11 years in the National Guard and traveled around the world on missions.

 

 5. I love fitness and lifting weights.

Availability

Approach

"In fact, one size does not fit all. So I don’t expect the same approach to work with everyone! Though, there is a common denominator and that is that you have to want it. I’m looking for individuals like me, who have a desire of continuing self improvement, or we can be fancy and say Kaizen :P I like to keep things simple, and have a natural instinct to empathize with my patients. Believe me now, or see it later but I can relate to so many of you on so many levels. Can’t wait to meet! -Mal"

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Kidney Disease
GERD
Sports Nutrition
Bariatric
General Nutrition

Modalities

🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🌿
Holistic
💊
Supplement Management
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

14521 N Mccauley Ln, Mount Vernon, IL 62864
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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