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Mallory McMahan, RD

4.5
(36)
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Background

Hi there! I’m Mallory, a small town girl who followed her dream of becoming a registered dietitian helping people overcome everyday struggles.

A little about me… I work full time as an outpatient and inpatient clinical dietitian. Ever since a baby I was destined to be a dietitian (#foodie since birth), but never in a million years did I think I would become a clinical dietitian! Nonetheless, I love my job and am looking forward to the opportunity in expanding my reach with the help of Fay!

 

 A little bit more about me: 

 

* I’m a dog mom to two pitties: Cocoalina and Milkdud.

* I’m the coolest Aunt Mal Mal EVER!

* I love outdoor sports and adventurous activities but could also grind on a video game for hours.

* I was in the National Guard for many years and am well traveled. 

* I love fitness and lifting weights.

What you can expect from me.. is for me to match your energy. ️

Thanks for coming to my Mal Talk!

Availability

Approach

"‼️In fact, one size does not fit all. So I don’t expect the same approach to work with everyone! Though, there is a common denominator and that is that you have to want it. I’m looking for individuals like me, who have a desire of continuing self improvement, or we can be fancy and say Kaizen :P I like to keep things simple, and have a natural instinct to empathize with my patients. Believe me now, or see it later but I can relate to so many of you on so many levels. Can’t wait to meet! -🌻Mal"

Specialties

Diabetes
Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Kidney Disease
GERD
Sports Nutrition
Bariatric
General Nutrition

Modalities

🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🌿
Holistic
💊
Supplement Management
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

14521 N Mccauley Ln, Mount Vernon, IL 62864
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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