Background
I am a Registered Dietitian and Certified Diabetes Educator who believes that health should be both enjoyable and sustainable. I view food and movement as opportunities for joy, and I encourage others to find activities and meals that make them feel good. Eating well and staying active bring me energy and happiness, and I’m passionate about motivating others to experience that same sense of well-being.
In my free time, I enjoy hiking, biking, running, and weightlifting. I love being outdoors, cooking, spending time with my family, and adventuring with my mini goldendoodle.
Availability
Approach
"I work with clients to understand their lifestyle and create realistic changes that fit into their daily lives. I believe small, sustainable steps lead to lifelong results. My approach focuses on developing an individualized healthy eating plan and incorporating movement that matches each person’s abilities. I also take the time to get to know my clients, building a relationship based on trust and support."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA
