Lauryn Keizer, RD
Background
Hello! My name is Lauryn – I’m a registered dietitian, new mama (+ dog mom), and I love football, getting outside, reading, and spending time with friends & family.
My passion in the dietetics world has always been working with individuals with disordered eating/eating disorders, poor body image and self-esteem, exploring where those deep set beliefs started and helping you see food and your body in a whole new light.
Since becoming a new mom, I’ve also grown an interest in working with new mama’s to navigate the pregnancy and postpartum life. I noticed how many questions I had regarding how to best take care of my changing body and growing baby, both during pregnancy and postpartum, and I want to support other mama’s in that journey as well.
I always want to meet you where you are at in your health journey, and not force change upon you that you aren’t ready for. Together, we will create a plan that is perfect for your individual needs that will allow you to flourish for years to come!
Availability
Approach
"Becoming a dietitian was an easy decision for me, because I always knew that I wanted to help others. I lean into a non-diet approach, utilizing intuitive eating and creating a balanced relationship with food and the body. I like to understand your background, goals, and what you want out of life in order to empower and support you in your individual health journey. Together, we will help you flourish!"
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY