Background
Hi, I’m Lauren Auditore, RDN — a Registered Dietitian and certified Pilates instructor based in Scottsdale, AZ. I specialize in helping clients build sustainable nutrition and movement habits that support long-term health, confidence, and balance.
My approach goes beyond quick fixes. I focus on realistic, individualized strategies that fit your lifestyle, whether your goal is improving energy, supporting gut health, or creating structure with meal planning. Nutrition should enhance your life, not restrict it.
Clients can expect a supportive, judgment-free environment where education meets accountability. Together, we’ll work to create consistency through balanced eating, mindful movement, and small, achievable changes that lead to lasting results.
When I’m not coaching clients, you’ll find me teaching Pilates, developing recipes, or spending time outdoors with my Bernese Mountain Dog, Cash. My mission is to help you feel strong, nourished, and confident in your body inside and out.
Availability
Approach
"I take a realistic, balanced approach to nutrition focusing on creating sustainable habits, not quick fixes. I help clients build confidence around food by combining evidence-based guidance with personalized coaching to fit their lifestyle and long-term goals."
Specialties
Modalities
Insurance accepted
Aetna, Select Health
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA
