Laura Palmer, RD

Pricing depends on your insurance. Add your details to get your rate
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Accepts video appointments
Accepts in-person appointments

Background

Laura Palmer, MS, RDN has over 20 years of experience working in the dietetic field. Laura is committed to providing a supportive, empathetic, and holistic approach, assisting her clients in setting small, achievable goals. By breaking down the journey into manageable goals, she ensures that her clients feel empowered to make sustainable changes to their health. During the first session, Laura will spend time getting to know you and creating a relationship that will foster over subsequent sessions. She values evidence-based strategies while being open to new ideas and building a personalized and sustainable plan together to help you meet your goals. 

In her spare time, Laura enjoys traveling, hiking, cooking, running, strength training and taking yoga classes.

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Vegan & Vegetarian
PCOS
Kidney Disease
Crohn's Disease
Celiac
Bariatric
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
💤
Sleep
🏃
Exercise
⚙️
Functional
🔗
Integrative
📏
Personalized Macros
Weight Loss Medication

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, NC, OH, OK, OR, PA, SC, TX, UT, VT, VA, WA, WV, WI, WY

Location

469 Hospital Dr, STE E, GASTONIA, NC 28054
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