Laura Hilson, RD

4.5
(36)
Video calls
In-person
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Background

Hi, I'm Brooklyn – a registered dietitian passionate about helping you feel your best from the inside out.

As a newly credentialed RD, I’m excited to begin this journey of partnering with individuals who want to take control of their health through realistic, sustainable changes. I believe that nutrition is more than just the food on your plate — it’s a powerful tool that can transform the way you feel, think, and live.

My mission is to help clients create a lifestyle that supports their goals and honors their individual needs. Whether you're managing a specific condition, trying to improve energy and focus, or simply looking to feel better in your daily life, I’m here to guide and support you. I take a personalized approach by focusing on key lifestyle factors — including nutrition, movement, sleep, and stress — to help you build a strong foundation for long-term wellness.

I’m not here to hand you a one-size-fits-all plan. Instead, I’ll work with you to build habits and routines that fit your life — not the other way around. My goal is to equip you with the tools, knowledge, and confidence to become the healthiest version of yourself, inside and out.

If you're ready to take the next step toward a healthier, more energized life, I’d love to connect and support you on your journey.

Availability

Approach

"As a registered dietitian, my goal is to help you become the best version of yourself through personalized nutrition and lifestyle changes. I focus on realistic, sustainable habits that support your unique needs and long-term health. Let’s work together to build a life that feels good inside and out."

Specialties

Weight Loss
General Nutrition

Modalities

🍴
Intuitive Eating
📊
Accountability
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🌿
Holistic
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, AR, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

3012 Sharon Rd, BENTON, AR 72019
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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