Latoya Thompson, RD

Hi, I’m Latoya, a Registered Dietitian Nutritionist (RDN) with a passion for helping people build a healthier, more balanced relationship with food. With a background in community/clinical nutrition and years of hands-on experience, I work with individuals of all ages to create personalized, sustainable nutrition plans that fit their unique lifestyles and goals.

I specialize in weight management, chronic disease prevention, and intuitive eating, and I’m committed to using evidence-based practices to support long-term well-being—not quick fixes. Whether you’re managing a medical condition or simply want to feel better in your body, I’m here to support you with compassion, clarity, and realistic strategies that work.

I believe that food should nourish both body and mind, and that everyone deserves access to trustworthy, non-judgmental guidance on their health journey.