Kristen Puente, RD

I am a registered dietitian with five years of experience in both clinical and private practice settings. I graduated in 2020 with a Master's in Dietetics from the University of Oklahoma—BOOMER! Since then, I've worked in various roles, including clinical dietitian positions in hospitals, outpatient counseling, private practice, and consulting for medical research companies.

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I've had the opportunity to work with a wide range of clients, including both children and adults. However, I especially enjoy focusing on women’s health. This includes- general women’s nutrition and weight loss, PCOS, Peri-menopause, and Menopause, as well as pregnancy, postpartum, and lactation.

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I believe that each person is unique, which means they require a tailored nutrition care plan to meet their specific needs. I strive to work with clients to achieve a "complete picture" of each individual's life dynamic that affects and influences each patient's situation. My ultimate goal is to do this in a compassionate and non-judgmental environment built on trust. This helps me to create a highly individualized plan that is both achievable and sustainable for clients. I believe that this approach helps me and my clients collaborate effectively as we work towards their nutrition-related health goals together.