Kimmee Werosta, RD

Hi, I’m a passionate Registered Dietitian dedicated to helping adults become the best version of themselves through realistic, sustainable lifestyle changes. I believe nutrition should be enjoyable and empowering—no restrictive diets, no guilt, just practical strategies tailored to your unique needs. My goal is to help you feel confident in your choices, build a healthy relationship with food, and create long-term habits that support your overall well-being.

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I earned my Bachelor’s in Culinary Nutrition from Johnson & Wales University and a Master’s in Nutrition, blending my love for food with evidence-based science. With experience in hospital and long-term care settings, I’ve worked with a variety of health conditions, from managing chronic diseases to optimizing overall wellness. But my true passion lies in guiding adults toward sustainable lifestyle changes that enhance their health, confidence, and happiness.

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During our sessions, you can expect a judgment-free, supportive environment where we focus on progress, not perfection. You’ll walk away feeling empowered, educated, and confident in your ability to reach your goals—whether that’s improving energy, managing a health condition, or simply feeling your best. Together, we’ll create a nutrition plan that fits your lifestyle, so you can thrive without the stress of restrictive diets.

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When I’m not helping clients, you can find me soaking up the sun at the beach with friends or paddleboarding with my golden doodle, Cooper. I also love new adventures—right now, I’m working on getting SCUBA certified!

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I can’t wait to support you on your journey. Let’s take the first step together!